It is common for kidney stones to cause problems in the body. Here are the ways to remove it through the Ayurvedic method without any surgery.
Ayurvedic treatment for kidney problems
Ayurveda also says that we should focus more on kidney health. Because if the kidney is healthy, other organs of the body are also helpful in functioning properly. Ayurveda has mentioned some natural methods to get rid of kidney stones. You know what it is.
01. water
Natural herbs to keep kidneys healthy
02. Lemon juice with honey
Coconut water is considered to be the best health drink. It is very helpful in removing kidney stones. It breaks up the stones and passes them out through the urine. It also reduces inflammation during urination.
03. Okra(Ladyfinger)
Rich in magnesium, okra has anti-inflammatory and antioxidant properties. Okra prevents chemicals from turning into kidney stones. This makes it a wonderful remedy for kidney stones.
04. The bean
Buckwheat is very effective in removing kidney stones and preventing them from accumulating. It breaks the stone into small pieces and it is slowly passed out through the urine.
05. Tulsi
Basil plays an important role in hydration, mineralization, and uric acid balance. Eat basil leaves a few times a day. Drink it with tea, juice, or honey. This helps the kidney stones in the bladder to go out. This can also protect kidney health. Some important tips for kidney health and prevention of kidney stones
Reduce excessive salt intake.
Exercise within limits. Avoid dehydration.
Drink plenty of water and healthy drinks. Include fruits and foods that are mainly high in fiber in this diet.
06. Ignore such foods
Unhealthy foods such as sugar, processed food, sugary drinks, etc. Avoid soda, alcohol, black tea, and chocolate. Ignore meat, eggs, and poultry. It increases the acid in the urine. Other sources of protein include whole grain bread, vegetable protein, whole grains, and legumes. This will reduce the formation of kidney stones.